Suffer from low back or neck pain?

60 minutes – $135.00
80 minutes – $150.00

Bamboo Fusion is a lesser-known technique that you will appreciate. This deeply relaxing yet therapeutic massage utilizes warmed bamboo to massage, knead and work tense muscles. The different lengths and diameters of solid warm bamboo sticks help relax and unwind the body from head to toe, helping the massage therapist achieve deeper and greater work.

60 minutes – $135.00

This treatment is the ultimate holistic massage because it combines a relaxing Blended massage, Aromatherapy and Reflexology. We use our signature body balm mixed with organic coconut oil for deep hydration and essential oil of jasmine. This powerful oil offers uplifting, cheerful qualities. Jasmine oil is used as a emotional aid in relieving stress, it is also extremely hydrating.

Reflexology, a 5000 year old remedy restores balance, eliminates toxins, stimulates nerve function and produces a deep level of relaxation just to name a few benefits.  We apply warm towels on the back and feet..Heaven!

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60 minutes – $115.00

80 minutes – $145.00

This massage blends different levels of pressure to give you a tailored treatment. Light strokes that calm and soothe the senses, medium, and deeper pressures are used in areas of concern, neck shoulders, and back. Warm towels are used on your back and feet. Bliss!

Popular Enhancements~ Lavender essential oil, Magnesium, CBD, or Hot stones.  Just let your therapist know if you would like to add one of these to your massage.

60 minutes – $135.00       

75 minutes – $165.00         

90 minutes – $195.00 

Remote Session Available This treatment is also available remotely via phone or zoom.  Learn more       

This treatment is very effective at treating a number of chronic problems. My specialty is treating chronic issues and one of the most common issues that I treat is migraines.  If you have tried everything and feel that you are not getting the results that you seek or think you just will have to live with it, I highly recommend trying this treatment.

It is offered by Melinda Naff with over 30 years of experience, rest assured that you will be in good hands.

Wonder if it’s right for you?  Questions about this treatment? Contact Melinda.

A Client’s comments

My daughter gave me a gift certificate to Mon Sanctuaire. What a blessing! My appointment was with Melinda and after some discussion, we decided I would benefit from the Craniosacral Therapy. My treatment was 90 minutes and in that time my body went thru a purge and cleansing process that left me feeling relaxed, relieved and so peaceful. Melinda is a healer in every sense of the word. My body pain usually registers at 6-7, 10 being the worst. Since my first treatment it’s at 1-2. Having regular treatments is now part of my self-care. Feb. 4, 2019

I had my second CranioSacral session with Melinda and my results are remarkable. My overall body pain level is almost nonexistent and a head bob I’ve had for 25 years has all but disappeared. At 67 yo this has done more for my overall health than any pill I take. Feb. 22, 2019

About CranioSacral Therapy

The light, hands-on approach simply assists the hydraulic forces inherent in the craniosacral system to improve your body’s internal environment and strengthen its ability to heal itself. The therapy is used to dissipate the negative effects of stress, and to enhance your general health and resistance to disease. It has a lengthening effect on the spine and compliments any therapy or chiropractic adjustments.

By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

• Chronic pain as a result of accidents
• Chronic Fatigue Stress Disorder
• “Frozen” shoulders
• Temporal-mandibular dysfunction (TMJ)
• Chronic Neck and Back Pain
• Fibromyalgia
• Stress and Tension-Related Problems
• Migraine Headaches
• Concussions

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60 minutes – $125.00         

80 minutes – $150.00

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as a Swedish massage but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as “adhesions”). It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Will A Deep Tissue Massage Hurt?

It shouldn’t hurt, but it’s likely to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you.

It’s important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you don’t, you might be sore the next day. It’s possible that you might feel some soreness the day after a deep tissue massage even if you DO drink water. This just means a lot of waste products were flushed out of the tissues. It should pass within a day or so.

Adding Magnesium to this treatment reduces pain, stiffness and allows muscles to relax.

Add CBD for deep relaxation, inflammation,joint and muscle pain.

This treatment is available at a reduced price when you purchase our membership or a package.

60 minutes – $140.00

80 minutes – $165.00

Unites the mind, body, and spirit. This is an alternative form of bodywork involving the placement and movement of heated stones on the body to provide pain relief, relaxation, and proper blood flow. A warm and rejuvenating treatment that melts your stress away, leaving you feeling more energetic and with relaxed muscles.

Hot Stone on back add-on to any massage only $35.00

60 minutes – $135.00

Medical massage is a therapeutic approach that combines specialized techniques to alleviate pain, reduce stress, and improve overall wellness. It’s particularly effective for treating chronic pain, muscle tension, and rehabilitation from injuries. Our spa now offers this service, tailored to each individual’s needs, provided by a certified professional. Experience relief and rejuvenation with our medical massage therapy. Book your appointment today to embark on a journey towards better health and relaxation.

60 minutes – $115.00 Purchase Gift card here!

Designed to give relief to the needs of the mother-to-be. Enjoy a comforting and soothing experience during this period of change. Regular prenatal sessions can relieve tension in muscles and joints, reduce anxiety and depression, increase lymphatic and circulatory systems circulation, and reduce swelling while relaxing yourself and the baby.

Expecting mothers must be past their 1st Trimester. Consult with your doctor before receiving a Prenatal Massage.

1 hour 15 minutes – $150.00

Whether you’re a weekend warrior, avid runner or just love to work out, this combination will be sure to bring you relief. We have combined our deep tissue massage, reflexology, (great relief for you aching feet) and lots of soothing heat all at a great price!

60 minutes – $135.00

80 minutes – $150.00

Signature sessions 

These treatments are very powerful and provide you with a tailored session. Each therapist incorporates their own signature modalities.

Since we use a combination of therapies during treatment, each session is unique and provides a holistic approach to your specific needs.

60 minutes – $115.00     

80 minutes – $145.00

This massage really delivers relaxation using light to medium pressures and flowing strokes to calm and soothe.  Perfect stress reliever!

View massage add-ons here like Hot stones, Essential oils, CBD, Magnesim, or Reflexology.

60 minutes $135.00

80 Minutes $165.00

Traditional Thai massage includes rhythmic pressing and stretching of the entire body. A therapist carefully uses his or her hands, knees, feet, and body weight to stretch and deeply soothe muscles with specific yoga poses designed to relax and effectively work the kinks out of muscles. Performed on a padded mat on the floor, you remain fully dressed, preferably in comfortable clothing that permits free movement.

60 minutes $135.00

80 Minutes $165.00

Thai combination massage is a perfect mixture of Thai and traditional massage. It starts with Thai traditional techniques, stretching, and deep adjustment for your whole body then it is followed by a relaxing massage. Experience a therapeutic massage that incorporates stretching and targets key areas like joints, the spine, and overall alignment while taking you into deep relaxation. This treatment is performed on the massage table.